Finally Lose 25 Lbs, Belly Fat, and Flabby Arms — Without Cutting Carbs or Living in the Gym
Designed for busy healthcare professionals and office-working women who want to feel confident again — in just 3 workouts a week.
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Want to see even more full success stories? Click below!
Yenni
💪 "I’m Not Just Getting Healthier — I’m Changing Generations"
Yenni joined Dream Team Academy not just to lose weight — but to build a better future for her family.
Through the program, she learned tools she’ll carry for life — and now she’s passing those same habits down to her kids.
“Even when I’m doing my workouts, my kids are right behind me, copying every move. They want to be part of it too.”
Khushleen
🔥 "From 3-Hour Gym Sessions to 54 Pounds Down — and Her Confidence Back"
Before DTA, Khushleen was spending 3 hours in the gym with no results and growing frustration.
She went from 89 kg (196 lbs) to 142 lbs — and reclaimed her confidence and clarity.
“If you’re watching this — ask for help. Stop wasting time and do things efficiently.”
Sarah
💬 "Down 40 Pounds — And Not Done Yet"
Sarah joined Dream Team Academy looking for weight loss, but what she found was a tribe of women who cheer each other on every single day.
Now 40 pounds lighter and more motivated than ever, she logs into the community daily — not just for support, but to celebrate others too.
“The support I’ve received from my coaches and the community is priceless. It’s worth every penny.”
Liliana
💫 "45 Pounds Down in 6 Months — and a Whole New Life"
In just 6 months, Liliana dropped 45 pounds — but the physical change was only the beginning.
Her energy, mindset, strength, and even her sleep have completely transformed.
“You can see my arms — everything changed. The way I eat, lift, and think is totally different now.”
Nancy
🍽️ "From Skipping Meals to Fueling Her Body — and Losing 6 Kilos"
Nancy used to survive on less than 1,000 calories a day due to her demanding job.
After joining DTA, she now fuels her body with 2,100 calories and has lost 6 kilos with more energy than ever.
“I almost doubled my food… and dropped the weight anyway.”
Cindy
🌟 "Off Diabetes Meds, Still Eating Carbs — and Finally Confident"
Cindy was on multiple medications, including insulin for type 2 diabetes.
Since joining Dream Team Academy, she’s reversed her condition, lost weight, and rebuilt a healthy relationship with food.
“I had a really unhealthy relationship with carbs… now I’m losing weight while still eating them.”
Megan
🔥 "25 Pounds Down — and Still Going Strong"
In just 3 months, Megan dropped 25 pounds — then hit 45 pounds down in 6 months, and she’s kept it off.
Her biggest takeaway? Progress isn’t always perfect — but consistency wins.
“Your progress won’t be linear. But if you keep showing up and giving 100%, you’ll get there.”
Mel
🎯 "10kg Down and Under 200 lbs for the First Time Since 1998"
Mel joined Dream Team Academy with one goal: take control of her health.
Now down 10kg and under 200 lbs for the first time in 25 years, she’s proof that small daily wins lead to big milestones.
“Trust the process. Be 1% better every day. Show up for yourself — the rest will follow.”
Body Transformations
Yenni
19 lbs down in 3 months & inspiring her kids
“Your progress won’t be linear. But if you keep showing up and giving 100%, you’ll get there.”
Tatiana
From 800 calories to STRONG & confident
"I finally broke free from the ‘skinny’ trap — now I fuel my body like an athlete."
Sarah
40 lbs down in 6 months — and still going
"I’ve never had this much support before. I’m not doing this alone anymore."
Liliana
45 lbs lost in 6 months
"It’s not just my body — it’s my whole life that’s transformed."
Nancy
Lost 6 kg in 3 months eating
DOUBLE the calories
"I used to skip meals… now I eat more and weigh less."
Cindy
Off diabetes meds — still eating carbs
"I thought I had to cut carbs forever. Now I’m free — and lighter."
Megan
45 lbs down in 6 months working 2 jobs!
"My confidence and strength are back. This changed everything."
Elyse
30 lbs down in 6 months — no restrictive dieting
"As a busy lab assistant, I didn’t think this was possible. I’m losing weight, loving life — and even my cellulite is fading."
Khushleen
From 3-hour gym sessions to 54 lbs gone
"I finally stopped overtraining and started seeing results that lasted."
Angila
20 lbs down in 3 months — no more gym anxiety
"Now I walk into the gym with confidence. I actually feel like I belong there."
Lisa
80 lbs down in 9 months — full-circle transformation
"Coach Pat and I used to work at McDonald’s… now I’m thriving inside his program."
Jo
From pancake butt to peachy glutes — even after a back injury
"I thought I was done after my injury… but with the right plan, I made a full comeback — and my glutes have never looked better."
Maria
8 kg down in 3 months — wedding ready with PCOS
"As a busy nurse with PCOS, I didn’t think this was possible. But I lost 8 kg and finally feel confident walking down the aisle."
Meagen
30 lbs down in 6 months— still eats pizza every week
"Once I learned food freedom was the key, everything changed. No more restriction — just real results that last."
Suzie
40 lbs down in 7 months — from her living room
"As a voice actress in New York, I started working out from home — and dropped 40 lbs without ever stepping foot in a gym."
Aamina
Lost her belly fat in 4 months — and her confidence back
"I used to hide my body, scared of what my mum would say. Now I feel proud, happy, and finally free in my own skin."
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